Welcome to my monthly reflections! My monthly highs and lows of running my business as a solo founder, whilst navigating life as a girl in her 30s, who loves to not take life too seriously whilst also having existential thoughts most days. This is what’s been going on for me in August…

As a founder, it’s easy to equate being busy with being successful but that is the exact mindset that will lead you to burnout. Read this blog to understand why prioritising rest isn’t a luxury but a necessity for sustainable growth, reflect on journal prompts to honestly identify if you’re close to burnout and learn practical tips for building guilt-free breaks into your schedule.

Welcome to my monthly reflections! My monthly highs and lows of running my business as a solo founder, whilst navigating life as a girl in her 30s, who loves to not take life too seriously whilst also having existential thoughts most days. This is what’s been going on for me in July…

Welcome to my monthly reflections! My monthly highs and lows of running my business as a solo founder, whilst navigating life as a girl in her 30s, who loves to not take life too seriously whilst also having existential thoughts most days. This is what’s been going on for me in June…

Welcome to my monthly reflections! My monthly highs and lows of running my business as a solo founder, whilst navigating life as a girl in her 30s, who loves to not take life too seriously whilst also having existential thoughts most days. This is what’s been going on for me in May…

Welcome to my monthly reflections! This is where I get personal, sharing my monthly highs and lows of running my business as a solo founder, whilst navigating life as a girl in her 30s, who loves to not take life too seriously whilst also having existential thoughts most days. This is my 8 for April.

Welcome to my monthly reflections! This is where I get personal, sharing my monthly highs and lows of running my business as a solo founder, whilst navigating life as a girl in her 30s, who loves to not take life too seriously whilst also having existential thoughts most days. This is my 8 for March.

We’ve all been there… you have a task to do, but instead of getting started, you suddenly feel the urge to clean the kitchen, scroll social media or research a topic that has nothing to do with your actual work. Here’s what to do when you’re procastinating.

Welcome to my monthly reflections! This is where I get personal, sharing my monthly highs and lows of running my business as a solo founder, whilst navigating life as a girl in her 30s, who loves to not take life too seriously whilst also having existential thoughts most days. This is my 8 for February.

Feeling lost? In this instalment of the What Am I Doing With My Life Series, I share actionable advice, tips and insights from my journey.

Feeling lost? In this instalment of the What Am I Doing With My Life Series, I share actionable advice, tips and insights from Courtney Smith, a Stylist, Creative Director, Presenter and all-round style maven.

Burnout isn’t just a personal issue - it’s a workplace epidemic. Discover how your corporate culture can be a shield against burnout, not a contributor.

Welcome to my monthly reflections! This is where I get personal, sharing my monthly highs and lows of running my business as a solo founder, whilst navigating life as a girl in her 30s, who loves to not take life too seriously whilst also having existential thoughts most days. This is my 8 for January.

Starting a new year can feel overwhelming, but it doesn’t have to. This blog provides a thoughtful approach to goal-setting to help you embrace the year ahead with clarity, intention and ease.

Feeling exhausted by end of year reflections and goal setting? Here’s some alternative goal setting advice and important reminders.

Welcome to my monthly reflections! This is where I get personal, sharing my monthly highs and lows of running my business as a solo founder, whilst navigating life as a girl in her 30s, who loves to not take life too seriously whilst also having existential thoughts most days. This is my 8 for December.

Burnout may feel like the end, but it’s actually the beginning of healing. Learn how to recover and build a life that supports your wellbeing.

Welcome to my monthly reflections! This is where I get personal, sharing my monthly highs and lows of running my business as a solo founder, whilst navigating life as a girl in her 30s, who loves to not take life too seriously whilst also having existential thoughts most days. This is my 8 for November.

Burnout is a silent killer of productivity and wellbeing - but it doesn’t have to be. Learn how to recognise, prevent and recover from burnout in every aspect of your life.

A motivated team is the key to a thriving company. So how do you inspire your employees, even when they’re going through tough times? Read to find out.